Trauma & Anxiety Therapist in Jupiter, FL
If you're exhausted from holding it all together, you're not imagining it. Unresolved trauma and anxiety often hide behind success, control, and constant doing. Even when life looks perfect on the surface, what's underneath deserves thoughtful attention and expert care.
Specialized Care for High-Achieving Adults
Nicole Bagge, LMHC is a trauma and anxiety therapist in Jupiter, FL serving adults across Palm Beach County and throughout Florida via telehealth
With over 20 years of experience, she specializes in high-functioning anxiety therapy, trauma recovery, and relationship healing.
Her practice focuses on helping accomplished individuals who maintain a successful exterior while struggling with internal anxiety, unresolved trauma, and the exhausting pursuit of perfection.
Does This Sound Like You?
Anxiety and unresolved trauma can create invisible barriers to the life you deserve. If several of these feel familiar, it may be more than just stress:
Difficulty relaxing or "switching off"
Irritability or a short fuse
Feeling numb or emotionally flat
Harsh inner critic / chronic self-doubt despite outward success
Tension headaches or jaw clenching
Chronic fatigue or trouble sleeping
Perfectionism or inability to delegate
Overworking, difficulty setting boundaries
Avoiding vulnerability or deep conversations
People-pleasing or fear of conflict
Feeling triggered out of proportion to the moment
You Deserve More Than Just "Coping"
The struggles you're experiencing aren't character flaws or signs of weakness; they're often intelligent responses to difficult experiences. My approach to trauma and high-functioning anxiety therapy goes beyond managing symptoms to help you:
Understand the roots of your anxiety and perfectionism
Develop genuine self-compassion alongside high standards
Create sustainable success that doesn't require constant vigilance
If you're tired of being the strong one who never gets support,
you're in the right place.
Healing starts when you say,
“I matter, too.”
What sets my practice apart
Expert in Hidden Trauma -Specializing in anxiety therapy and trauma recovery for adults who appear to have it all together but are struggling internally, including adults in relationships affected by addiction and dysfunction.
Balance of Compassion and Strategy - Providing both emotional support and practical techniques to ensure the best possible care for adult trauma and anxiety clients
Flexible Treatment Options - Offering both in-office and telehealth appointments to fit your schedule
Background Across Age Groups - Using insights from child development to better understand adult patterns
Jupiter-Based Since 2005 - Deep understanding of our community's unique needs and resources
What My Clients Experience
"Nicole creates a space where I can finally be honest about what I'm going through without judgment. For the first time, I'm addressing issues I've carried for years while developing practical ways to manage my anxiety day-to-day."
- Adult Client
Your path to healing begins here.
In our work together, I integrate evidence-based approaches tailored to your unique needs:
Trauma-Informed Care - Safety, trust, and healing for unresolved experiences
Cognitive Behavioral Therapy - (CBT) Transforming limiting thought patterns that contribute to anxiety, trauma responses, and codependent relationship patterns.
Solution-Focused Therapy - Developing concrete strategies for immediate challenges
Through personalized therapy, you can heal hidden patterns and reclaim the authentic life you deserve.
Ready to transform your life?
Ready to transform your life?
Ready to transform your life?
Ready to transform your life?
Contact Me
Taking the first step toward healing is often the hardest part.
Fill out the contact form for more information or to schedule your free 15-minute consultation.
I'm here to support you on your journey toward meaningful change.